If you’re a smoker, I am sure you are already aware of the consequences this harmful habit can cause. Smoking also affects your oral health and teeth; dark brown tooth stains are a visible example. In addition, there are several other ways tobacco use impacts your oral health. The risks associated with smoking include bone loss, oral cancer, gum disease, and tartar/plaque buildup. Also, smoking can delay the healing process after receiving oral surgery at a dental clinic near you.
So how does smoking cause gum disease?
Do you know smoking is responsible for 40% of all cases of gum disease? When you smoke, it weakens your immune system, which makes it difficult for your body to fight against infection. If you have received periodontal surgery in Naples, FL smoking can lengthen the healing process due to the lack of adequate oxygen in your blood system. As a result, this can prevent your gums from healing and heighten your risk of tooth loss.
Ways to Protect Your Oral Health
If you’re a smoker, the most effective way to protect your oral health would be to quit. If this is a future goal of yours, it is essential to brush a minimum of twice per day and floss regularly before and after quitting. You’ll need to visit your dentist in Naples, FL, at least twice per year or more frequently if you suffer from oral ailments like gum disease. Your dentist can detect issues before they worsen and can provide you with prompt treatment.
Oral Hygiene Tips
Continue reading to learn more ways you can improve your oral hygiene:
• Use fluoride toothpaste: Look for toothpaste with a CDA seal of acceptance.
• Use an antibacterial mouthwash: A Mouthwash that contains antibacterial properties can reach crevices and remove germs from soft tissues that your toothbrush can’t.
• Stay hydrated: Smoking dries out your mouth, be sure to drink plenty of water throughout the day to curb tooth decay.
• Eat a healthy diet: Your diet should be balanced and contain foods like vegetables, fruits, and grains. Also, if you’re a soda lover, limit your consumption to prevent cavities and boost your oral health.
If you’re a smoker, it’s crucial that you are committed to practicing good oral hygiene. Don’t neglect your teeth or skip appointments at your dental office in Naples. A dentist near you can provide you with more information to quit smoking and improve the quality of your life.